Best Sight Reading App for Beginners:

Learn Piano in 2 Minutes a Day with MuseFlow

Sometimes, the beginning of the year can bring stress, anxiety, or other emotional hurdles that we don't expect.

Prolonged stress and anxiety can result in respiratory problems, chronic pain, as well as a number of other issues - on top of just being plain unpleasant to deal with.

Studies show that learning to read and play music may improve mood and reduce depression symptoms.

Researchers discovered that subjects experienced relaxation, happiness, and increased tolerance of uncertainty. Novices to experts were given instruments to play and experienced these benefits over relatively short periods.

If you think about it, it makes sense that tolerance of uncertainty is a benefit of playing music. For one, jazz is highly unpredictable and requires a large amount of improvisation. You never know what’s going to come next. There’s a framework, but what’s being played within that framework is completely up to the other musicians you are playing with. Jazz is inherently uncertain.

How does music reverse the effects of aging?

There were also cognitive benefits in addition to improved mental health, including in aging adults and people with mild brain injuries. Increased dexterity and coordination resulted in an increased quality of life for a diverse group of people.

Music is one of those elements, like smell, that triggers memories in a very visceral way, especially when that memory isn’t able to be tapped into any other way. Unity Hospice summarized it well:

"when a dementia patient hears music connected to a memory, they can 're-awaken' and regain the ability to connect with people around them. Sometimes, people who haven't spoken for years find words and actually sing lyrics."

How does music actually improve mental health?

There are actually a few mechanisms through which playing music improves your wellness.

The multi-sensory workout of playing an instrument improves your executive function because the practice builds the corpus callosum, the area of the brain responsible for emotional regulation and problem solving. It’s a thick bundle of nerves that connect the right and left hemispheres and in musicians, it tends to be more developed. Over time, you can see improvement in executive function and even depression.

This is in addition to the feel-good neurochemical cocktail we get from music: dopamine (pleasure and motivation), oxytocin (the bonding hormone), and a significant drop in cortisol (the stress hormone). This naturally combats stress and anxiety.

How does music training actually improve cognition?

Music training requires complex fine motor skills, as well as increased attention and concentration. While studies reveal an increase in processing speed and improved executive function in both healthy and unhealthy individuals, the exact mechanism is still being studied.

Picking up the piano has been shown to improve cognitive function in mild brain injuries as well as mental illness. There is even a dedicated branch of therapy, known as music therapy, combining clinical research with music to address diagnoses.

What’s the difference between music therapy and music education for wellness?

Music therapy is a structured approach to accomplish a patient’s goals by a credentialed professional. It has been proven to help treat and improve a number of conditions from Parkinson’s to childbirth. It is an extremely beneficial approach that many can benefit from, but it is distinct from an ongoing practice for personal wellbeing and fulfillment.

The same mechanisms that make music therapy effective for treating a wide array of conditions are available to you, too.

Building Your Own Wellness Practice

Learning piano is a skill that you can have for life, can help you become more attentive and less stressed, and you can have fun while doing it! You can take advantage of the physical, emotional, and cognitive benefits and build a personal wellness practice for yourself.

1. Start Small: I know these benefits are exciting, but there’s no need to dedicate more than 15-20 minutes of focused piano time to begin to see the benefits.
2. Replacement: Choose one habit you’d prefer to replace, such as scrolling social media first thing in the morning, and practice piano instead.
3. Habit stacking: Tack your practice onto another habit, and soon it becomes a reflex. As soon as you wash the dishes or finish walking the dog, sit down at the bench!

Conclusion

Music learning and wellness go hand in hand. If you’re ready to craft a unique, research-backed wellness practice for yourself, try MuseFlow! Our platform is designed not only for you to learn music in the most effective way possible, but to be engaged and motivated while doing it. MuseFlow is tailored to each pianist, allowing you to enter a Flow State; allowing you to increase skill acquisition, and decrease anxiety and boredom.

Optimize your wellness - try MuseFlow for free today.

Sight reading is the ability to play a piece on first sight. It’s a unique skill that requires reading, comprehending, and then translating sheet music in an instant. It involves deciphering rhythm, pitch, time pressure, and coordination…all at the same time.

The benefits of learning this skill are endless. As we talked about in our previous blog, sight reading:

• Is important for accompanists and members of orchestras, bands, and choirs
• Expands your repertoire
• Enhances your musical understanding
• Improves your versatility
• Boosts confidence.
• Raises your musical floor
  

A study in the International Journal of Music Education found that while sight reading is important, training is “often neglected,” even among advanced pianists.

But why is that? It may be in part because traditional piano learning systems are largely insufficient at helping you develop, track, and practice the skill.

PIANO GRADING SYSTEMS DON’T PRIORITIZE SIGHT READING

We’ve talked in a prior blog post about the different piano grading systems. Music exam boards like ABRSM and RCM offer these systems to help pianists track their progress, set goals, and offer standardized certifications that musicians can use for college and job applications. While these can be very useful, we’ve found that they just don’t prioritize sight reading.

A major component of these grading systems is preparing, polishing, and performing a number of songs. Learning these songs:

• Expands your repertoire
• Helps teach you the technical skills needed to execute those songs
• Rewards repetition and memorization over real-time music reading
  

In most cases, sight reading is only a small component of the exam. For ABRSM, often seen as the standard for piano grading systems, sight reading makes up about 14% of a typical exam. In fact, across the board, sight reading tends to only occupy about 10-15% of piano grading exams.

But you don’t learn sight reading by polishing your repertoire…you learn it by playing music you’ve never seen before.

EXAMS LACK NUANCE WHEN IT COMES TO SIGHT READING

Within these grading systems, the sight reading component is usually graded on a pass-fail basis. You either succeed at the given level or you don’t. But sight reading is a lot more nuanced than that.

Your sight reading ability exists on a spectrum. You could have advanced skills of reading fluently at tempo but struggle with rhythms. You could move quickly at the keys you know well but freeze at the ones you don’t. It’s a nuanced skill, and your assessments should be similarly nuanced.

BOOKS JUST AREN’T ENOUGH

Just like every other aspect of playing the piano, learning sight reading requires practice. There are books that offer guidance and sheet music specifically for this. That could give you a good start, but you’ll always run into the same problem: running out of sheet music.

Sight reading involves playing a piece of music on your first exposure to it, so you can only really practice and get better if you have a steady stream of new-to-you songs. Sight reading books are finite resources that you’ll eventually read through and no longer have use for.

So if the traditional infrastructure for sight reading:

• Doesn’t prioritize it
• Lacks nuance
• Doesn’t offer enough material to actually practice
  

Then how are you supposed to actually learn it?

ENTER MUSEFLOW

This is where MuseFlow comes in. While most other piano learning systems treat sight reading as a secondary skill, MuseFlow treats it as a trainable system that’s foundational for your musical progress.

Compared to the pass-fail aspect of traditional piano exams, MuseFlow offers an adaptive, incremental approach to learning sight reading and tracking your skill level. When you play MuseFlow’s gamified system, the app gives you real-time feedback on the notes you play. So you’re able to see exactly where and how you can improve at any given level.

MuseFlow also introduces one new idea at a time, and you can change the tempo whenever you want less or more of a challenge. The hyper-specific nature of the program ensures that it’s always meeting you at your skill level and helping you along as you get better.

And perhaps most importantly, MuseFlow’s algorithm-based generative sheet music gives you an indefinite amount of songs. That means there’s no need to worry about running out of new-to-you music to practice your sight reading.‍

CONCLUSION

Sight reading is an essential building block to your musicianship as a pianist. But if learning this skill has ever felt hard for you, that’s totally normal! Traditional learning methods just haven’t been sufficient.

As opposed to traditional systems, MuseFlow:

• Gives a nuanced assessment of your sight reading
• Adapts to your specific skill level
• Offers indefinite music to practice

No matter your age and skill level, you can learn to sight read. All you need are the right tools!